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Drinking lots of water daily makes you beautiful



Water plays a vital role in digestion, blood circulation, absorption of nutrients and the elimination of toxins. It's important in the function of every organ in your body, including the skin. Just like all other organs, the skin is made up of cells that require water to function. When your skin cells aren't sufficiently hydrated, the appearance of your skin suffers, making you look older than your years

Helps with Weight Loss



Water has been scientifically proven to aid in weight-loss efforts. When you take in fewer calories than you burn over time, you lose weight. A recent study shows that people who drank more glasses of water before breakfast, lunch and dinner ended up consuming 75 to 90 fewer calories at each meal than the group that drank no extra water. After three months, the participants who drank more water lost an average of 4.5 pounds more than those who didn't.

Helps with detoxification of the heart
Water keeps things flowing in the body, aiding in the body's natural detoxification process. By increasing your body's hydration, you increase blood circulation, which helps the excretory system and lymphatic system get rid of toxins and whatever else isn't needed. According to a study published in 2013, heart disease is the leading cause of death among firefighters, due to dehydration. When the body is insufficiently hydrated, cells of vital organs take water from the blood in order to function, thereby causing the blood to thicken. This puts pressure on the heart because it works harder to pump the blood.


Improves Skin Appearance
When your blood gets thick and water-deficient from organs pulling water from it, the blood in turn pulls water from skin cells,. This causes your skin to look dry and your eyes to look darker and sunken. Over time, the condition can age you faster. When your skin is dry, it’s less resilient and elastic, making it prone to wrinkling. If you’re not feeling thirsty, however, it probably hasn’t gotten to the point of dehydration that affects your skin.

How much water to drink
Experts generally suggest drinking between six and eight ounce glasses of water every day. According to a doctor, looking at the color of your urine can help you determine how much water you need. To stay healthy and hydrated, it should be a very pale yellow, like the color of straw. If it becomes completely clear, you may be drinking too much. If it's yellow, you need to drink a little more.

Fact
Longrich TT cup purifies water each time you pour water into it.

Keep reading my blog daily for more helpful health tips...

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Longrich Health Wine






Product Description:

>A consumable alcohol that boost the immune system
>Effectively relieves body pains and stress
>Improves sexuality both in males and females
>It helps prevent hardening of the arteries, lowers cholesterol and reduces risk of heart disease
>It also lowers blood pressure and stimulates the heart
>Can be diluted with water for people not good at drinking.

Caution:
Not suitable for pregnant women, minors, persons with cardio-cerebral vascular disease and hepatic / renal insufficiency

Hot and Attractive Tourist Spots in Dubai!!!

Dubai is the United Arab Emirates' vacation hot spot. This city of high-rises and shopping malls has transformed itself from a desert outpost to a destination du-jour, where people flock for sales bargains, sunshine and family fun. Dubai is famous for sightseeing attractions such as the Burj Khalifa (the world's tallest building) and shopping malls that come complete with mammoth aquariums and indoor ski slopes.
But this city has many cultural highlights as well as all the glamorous modern add-ons. Take a wander around the Bastakia district and you'll discover the Dubai of old, then cruise along Dubai Creek in a traditional dhow and you'll soon realise there's more to this city than its flashy veneer.


                                                               Mall of the Emirates

Mall of the Emirates is one of the city's most famous malls with the spectacular (and surreal) Ski Dubai facility inside. The indoor ski slope is complete with chairlifts and a penguin enclosure, all at a continuous temperature of -4 degrees Celsius. There's also a cinema complex and a family entertainment centre with a whole host of rides aimed at both the big and small. The shopping opportunities are boundless as are the eating options, offering every conceivable world cuisine.


                                                                     Burj Al-Arab

The Burj Al-Arab is the world's tallest hotel, standing 321 m high, located on its own artificial island on the Dubai coastline. Designed to resemble a billowing dhow sail, the exterior of the Burj Al-Arab is lit up by a choreographed coloured lighting show at night. Decadent in every way possible, it is one of the most expensive hotels in the world with the most luxurious suites costing over $15,000 for one night.
For those without unlimited credit, the way to experience the over-the-top opulence is to go for dinner at the underwater Al-Mahara restaurant where floor-to-ceiling glass panels in the dining room walls allow you to view sea life while you eat. Or, book afternoon tea at the Skyview Bar (a minimum spend is required) on the 27th floor with its amazing panoramic views of the city.


                                                                    Burj Khalifa

Dubai's landmark building is the Burj Khalifa, which at 829.8 m is the tallest building in the world. For most visitors a trip to the observation deck on the 124th floor here is a must-do while in the city. The views across the city skyline from this bird's-eye perspective are simply staggering. The slick observation deck experience includes a multi-media presentation on both Dubai and the building of the Burj Khalifa (completed in 2010) before a high-speed elevator whizzes you up to the observation deck for those 360-degree views out across the skyscrapers to the desert on one side and the ocean on the other. Night-time visits are particularly popular with photographers due to Dubai's famous city-lights panoramas.
Back on the ground, wrapping around the Burj Khalifa, are the building's beautifully designed gardens with winding walkways. There are plenty of water features including the Dubai Fountain, the world's tallest performing fountain, modelled on Las Vegas' famous Fountains of Bellagio.


                                                                  Jumeira Beach

This strip of sandy white bliss is the number one beach destination for Dubai visitors. There are hotels strung out all along the length, with this being one of the most popular places to stay for tourists. The beach has excellent facilities with plenty of sun loungers, restaurants and water-sport operators offering jet skiing.


                                                                       Dubai Mall

Dubai Mall is the city's premier mall and provides entry to the Burj Khalifa as well as the Dubai Aquarium. There is also an ice-skating rink, gaming zone and cinema complex if you're looking for more entertainment options. The shopping and eating is endless and there are nearly always special events such as live music and fashion shows within the mall. The most famous of these are the annual Dubai Shopping Festival in January and February and the Dubai Summer Surprises Festival in July and August.

                                                                  Dubai Museum

Dubai's excellent museum is housed in the Al-Fahidi Fort, built in 1787 to defend Dubai Creek. The fort's walls are built out of traditional coral-blocks and held together with lime. The upper floor is supported by wooden poles known as "handels", and the ceiling is constructed from palm fronts, mud and plaster. In its history, the fort has served as residence for the ruling family, seat of government, garrison and prison. Restored in 1971 (and again extensively in 1995) it is now the city's premier museum. The entrance has a fascinating exhibition of old maps of the Emirates and Dubai, showing the mammoth expansion that hit the region after the oil boom.
The courtyard is home to several traditional boats and a palm-leaf house with an Emirates wind-tower. The right-hand hall features weaponry and the left-hand hall showcases Emirates musical instruments. Below the ground floor are display halls with exhibits and dioramas covering various aspects of traditional Emirati lifestyle (including pearl fishing and Bedouin desert life) as well as artifacts from the 3,000-4,000 year old graves at Al Qusais archaeological site

                                                              
                                                                      Dubai Creek

Dubai Creek separates the city into two towns with Deira to the north and Bur Dubai to the south. The creek has been an influential element in the city's growth, first attracting settlers here to fish and pearl dive. Small villages grew up alongside the creek as far back as 4,000 years ago, while the modern era began in the 1830s when the Bani Yas tribe settled in the area. The Dhow Wharfage is located along Dubai Creek's bank, north of Al-Maktoum Bridge. Still used by small traders from across the Gulf, some of the dhows anchored here are well over 100 years old. You can visit here, watching cargo being loaded and unloaded on and off the dhows. Dhow workers often invite visitors onto the vessels for a tour, where you can gain insight into the life of these traditional sailors. Many of the dhows here travel onwards to Kuwait, Iran, Oman, India, and down to Africa's horn. This tiny remnant of Dubai's traditional economy is still a bustling and fascinating place to wander around.
To travel across the creek you can either take a trip on one of the many dhows that have been restored as tourist cruise boats or take an abra (small wooden ferry) between the ferry points on the creek's Bur Dubai and Deira banks.


                                                                 Sheikh Ziyeed Road

Sheikh Ziyeed Road is the main thoroughfare running through Dubai's modern downtown business district. This wide, eight-lane highway is rimmed with towering glass, chrome and steel highrises along its length. Main attractions are along, or just off, the strip between the roundabout and the first intersection. The Courtyard Gallery (6A Street) has an excellent permanent collection focused on contemporary art from Arab artists. Dubai World Trade Tower (Sheikh Ziyeed Road) has an observation deck on its top floor that offers visitors panoramic views.
The Gold and Diamond Park and Museum (Sheikh Ziyeed Road) is a one-stop shop for jewellery lovers with 118 manufacturers and 30 retailers all under one roof. The complex's museum presents the history of Arabic jewellery production and also offers short tours of the manufacturing plant.


                                                         Heritage and Diving Village

 Dubai's architectural, cultural and maritime heritage is showcased at the Heritage and Diving Village, with displays related to pearl diving and dhow building - two of old Dubai's historic economic mainstays. There are also recreations of traditional Bedouin and coastal village life, with Persian homes, a traditional coffeehouse and a small souk where potters and weavers practice their handicrafts at the stalls. Local music and dance are performed from October to April.


                                                                    Dubai Aquarium

One of the city's top tourist attractions, the Dubai Aquarium houses 140 species of sea life in the huge suspended tank on the ground floor of the Dubai Mall. As well as free viewing from the mall, if you enter the Underwater Zoo you can walk through the aquarium tunnels.
There are a myriad of activities where you can get a closer look at the sea life. Glass bottom boat tours (on top of the tank) are particularly popular. Cage snorkeling and shark diving activities are also on offer.


Fancy any of these spots, you can actualize your dream by taking advantage of our Dubai stop over (DSO) package. It includes your Visa, Pick-up, Hotel and Tour at a very reduced rate. You'll also get a discount on your Emirates flight fare. Your preference with regards to the choice of hotel, location and meal will be taken into consideration.

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Attention Ladies, this important information is for you!!!







Longrich Sanitary Pads are the first and only hygienic antibacterial sanitary pads in the market today. It helps prevent bacterial multiplication, eliminates odour, pain and itching and promotes comfort during menstrual period, it also regularizes periods and cures fibroid and cysts.

Question:
What is the absorbing capacity of the Superbklean Anion Pads?

Answer:
It has the capacity of absorbing up to 200ml fluid.

Question:
Are all Superbklean Pads and Panty Liners embedded with negative anion strips?

Answer:
YES, however, if you happen to come across one that doesn't have, please return to the seller. It is not genuine.

Question:
Why do some women experience a stronger flow of menstruation when using it?

Answer:
The negatively charged ion or what we call "anion strip"assists in regularizing and easing the blood flow. On your first few days of continous usage of Superbklean Sanitary Pads, you may notice increased blood flow. If this happens, do not be alarmed. Just continue to use the  product and it will eventually normalise.

Question:
Why is Superbklean pad so comfortable?

Answer:
>It has eight(8) layers made of cotton materials.
>The first layer is premium soft cotton.
>The second layer is dimensional flaps that prevent side leakage.
>The third layer is the anion and far infrared strip, which gives energy, prevents / cures infections.
>The fourth layer is a sterilized soft air-laid paper which wraps the super absorbent natural polymer in a 360 degree covering.
>The fifth layer is a super absorbent wood fiber polymer with excellent liquid locking capacity.
>The sixth layer absorbs impurities and enhances softness and freshness
>The seventh layer are microscopic pores which permits the bottom layer to be air permeable.
>The eight layer is a breathable bottom layer that eliminates moisture and heat fast, keeping the user fresh and comfortable.

Question:
Is Superbklean Panty Liner safe for pregnant women?
                   
Answer:
No, It is not recommended for pregnant women as one of the effects of the anion strip is to regularize blood flow.  Due to the absence of any medical proofs, we don't recommend the use of this products for women especially on their first trimester of pregnancy.

Question:
What is the distinguishing material characteristics of Anion strips & Polygel?

Answer:
Both are made from food grade materials. The Anion strip is made of algae plant while polygel is made from corn extract.

Question:
Is there any test to prove that Superbklean Sanitary Pads are hygienic and prevent growth of bacteria?

Answer:
A recent test was conducted with the objective of confirming the anti-bacterial effect of the anion strip, particularly on staphylococcus aureus, a type of bacteria that can cause a range of illnesses from minor skin infections, such as pimples, impetigo, boils, cellulitis and abscesses, to life-threatening diseases, such as pneumonia, meningitis, endocarditis, Toxic Shock Syndrome (TSS) and the septicemia. The result showed that anion strip "HAS ANTI-BACTERIAL PROPERTY TO STAPHYLOCOCCUS AUREUS". With 99.99% rate of Bacterium Killing.

Question:
Is suberbklean pad economical?

Answer:
YES, it has a super absorbent capacity, thus reducing the number of pads you'll have to use each time and saves money for you. It also prevents and cures infection and therefore saves the cost of expensive infection treatments.
It also comes with infection indicators (Self care kits) to enable you test for infections.

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Eating Late at night and Insomnia (A must read!!!)




It is very common to see people eating few calories during the day and ingesting more food (high in carbs) late at night. Usually it starts with skipping breakfast, even without meaning to, then eating a small lunch, and by 8-10pm you’re standing in front of the fridge eating everything in sight. Including excessively processed food and drinks. Also, you sometimes wake during the night with food cravings.

This pattern can be reversed along with its associated weight gain and belly fat accumulation by taking proper supplements, changing eating habits, sleep behavior and exercise.The delicate balance of hormones involved with healthy sleep, stress response and appetite regulation is at the root of your late-night eating habits. While some people may do this occasionally, for others, it’s a regular nightly occurrence due to their daily outined.

Furthermore, night eaters are much more likely to suffer from depression, low self-esteem and insomnia. Night eaters wake up on average 10 to12 times more often than a control group without the condition (average 3.6 times per night, compared with 0.3 times nightly in non-affected individuals). This scenario is often a symptom of the following:

Low melatonin:
A hormone released by the pineal gland, melatonin is necessary for healthy sleep patterns, including falling and staying asleep. For optimal levels of melatonin, you must sleep in complete darkness – a small spot of light shining on your skin is enough to inhibit melatonin production. Also, don’t eat too close to bedtime. It’s best to stop eating by 7:30 or 8:00 pm because eating too late interferes with the release of melatonin, which affects the cooling down in body temperature necessary to induce sleep. Not surprisingly, if you find that you are opting for food instead of sleep, you may have low melatonin.

Increased cortisol:
Cortisol is a stimulating hormone that is released when we are under stress. It is naturally highest around 6 am in preparation for the day and gradually decreases into the night. Cortisol slightly rises again at 2 am and 4 am as it starts to begin its cycle. Most sleep-deprived individuals have been found to have abnormally high levels of cortisol in the evening and during the day. As well, high levels of cortisol in the evening may result in an inability to fall asleep, leading to more eating, as well as a pattern of waking between 2 and 4 am, which is characteristic of stress.

Low leptin, elevated ghrelin:
Ghrelin stimulates appetite while leptin let’s us know when we’re full, keeping our appetite in check. Together, they control feelings of hunger and fullness. Lower leptin levels can lead to late night eating and sleep-disturbing hunger pangs.

Recommendations to help you sleep better

An effective treatment plan for night eaters must involve a multifaceted approach directed at raising melatonin levels, managing stress as well as assisting weight loss. Along with following the dietary habits outlined in The Hormone Diet, the tips may also be beneficial:

Time your workouts:
Prolonged and excessive cardio causes an increase in cortisol, and in turn send your appetite through the roof and your sleep will suffer. Since cortisol release during exercise appears to depend on the time of day we choose to work out, I recommend doing any cardio sessions in the morning, since the right amount will lower your stress hormones, and your strength training in the evening when cortisol is lower, to allow for greater muscle growth. All the while, keeping each workout no longer than 30 minutes.

Take proteins in the mornings, low carbs in the evenings:
If your blood sugar levels are on a rollercoaster all day, you can bet your cortisol is as well, which may just leave you standing in front of the fridge late at night with the door open and your stomach growling. You can reduce the stress associated with blood sugar imbalance by eating a high protein breakfast within one hour of rising and avoiding more than a 3-4 hour gap between meals or snacks. Don’t skimp on the protein or healthy fats at each and every meal and snack, and save your low glycemic carbohydrate for your dinner. This will boost your serotonin levels and relax you before bed. Some great protein options include: eggs, chicken, turkey, shellfish, seafood, fish while a low GI carb may include sweet potato.

Take fruits and food high in fibre:
Fruits and high fibre meals aid digestion as well promotes healthy sleeping habits.

Helpful supplements:
Longrich NutriVrich (Blue and Pink) raw food supplement (a mixture of 40 kinds of grains, vegetables, fruits and sea weeds) preferably taken in the evening, has been found to reduce cholesterol significantly, is rich in fibre, promotes cardiovascular health, as well as aids in weight loss especially around the abdomen. NutriVrich raw food supplement  can also assist with re-establishing healthy sleep patterns; the pack of NutriVrich (Blue) contains 30 satchets and it is taken with warm water after stiring. It serves as a nutritous, healthy and nourishing meal replacement.

Keep reading my blog daily for more valuable heath tips...





Ardyss Stretch Mark Cream




ARDYSS STRETCH MARK CREAM
Natural Beauty & Youth!
 
Ardyss Stretch Mark Cream is enriched with vitamins and essential herbs to provide you the best visible results.
Helps to reduce the appearance of stretch marks and uneven skin pigmentation.
The cream helps beautify areas impacted by weight gain and reduction

Ardyss ABDO Men



ARDYSS ABDO MEN
Everyday Abdomen Support!
 
This men’s reshaper is designed to give you firm abdominal support and to reinforce the lower back. This shirt can reduce the appearance of the waist up to 2 sizes and helps to give you a fitter look.
 
Our Reshaping Solution When Worn:
  • • Reinforcement band compresses for a fitter appearance.
  • • Aesthetic results are immediate, reduces your waist up to 2 sizes.
  • • Helps support the back.
  • • Provides back support.

  • SIZES: XXS, XS, S, M, L, XL, XXL

Available in the following colors:
         

Longrich Chewable Calcuim Supplement



Product Description:

> This health food is made from snake bone powder, milk powder and sucrose
> Daily intake of this calcium is good for strong bone and teeth and prevents osteoporosis.
> Strongly recommended for arthritis patients.
> This product helps a pregnant woman to prevent high blood pressure and also aids and promotes secretion of required hormones in the body.
> It inhibits the formation of kidney stones and strengthens and improves memory.
> Consistent intake of this product reduces risk of adenomas (non-malignant tumors)
> It lowers blood pressure and the risk of hypertension.
> It is chewable with a glucose taste

An Article on Negative Ions (Anions)




I know you've heard about anions either in a health store, through someone offering samples of ionized water or someone selling ionized products. Have you ever wondered if there is actual science behind this negative ion stuff, or are the people who buy into this stuff totally ignorant. Today, I'll venture into what some might consider the realm of the non-scientific to discuss negative ionizers – both the natural kinds (like waterfalls) and the man-made variety (negative ion generators).

What are ions?

Ions are atoms or molecules in which the number of electrons is different than the number of protons. In other words, an ion is a negatively (more electrons than protons) or positively (more protons than electrons) charged atom or molecule. Positively charged ions are called cations, while negatively charged ions are called anions. Because they are either positively or negatively charged, ions are “mobile.”


Where can Anions be found?

Negative ions generally appear in natural settings in greater numbers than positive ions. For instance, negative ions are generated by moving water – rivers, waterfalls, crashing waves, even showers and fountains – and the presence of negative ions is actually used to identify potential sources of water on other planetary bodies. Waterfalls are probably the greatest producers of negative ions, thanks to the violence with which falling water breaks apart on both hard and aqueous surfaces. Plants also produce negative ions, especially when exposed to intense light during photosynthesis.

No wonder, everyone likes waterfalls and natural surroundings with green vegetation, but does the fact that they generate lots of negative air ions have any bearing on our health? After a careful study, the following were observed;


Anions helps in managing Mood Disorders and Depression

Not everyone with seasonal affective disorder (SAD) can afford to sleep amidst the babbling mist of a nearby brook with the gentle caress of the day’s first sun softly nudging them awake. It’s ideal, but studies indicate that simulating those conditions with negative ion generators can be just as effective at combating SAD and depression. 
Chronic non-seasonal depression has also been shown to be improved with negative ion therapy. High density ion therapy was far more effective than low density ion therapy.
Negative ions reduced subjective measurements of depression, improved mood, and reduced anger in both depressed and non-depressed college students.

Anions relieves Stress

In a study on the salivary responses of people completing a 40-minute word processing task on the computer, exposure to negative air ions reduced the rise in salivary chromogranin A-like immunoreactivity (a marker of stress and anxiety) and improved performance.

Anions makes breathing easier

The trachea is the windpipe, the passage through which air travels into our lungs. Along the trachea are cilia, tiny organelles which keep airborne particles from passing into the lungs. If cilial activity is inhibited, as in cystic fibrosis, more foreign particles are introduced into the lungs. If cilial activity is uninhibited, the junk is kept out of the lungs and discharged later via saliva and mucus. Research shows that negative ion exposure increases cilial activity in the trachea of humans, while positive ion exposure inhibits it.

Anions helps in Asthma management

Another study in asthmatic children found that exposure to positively ionized air exacerbated their asthmatic response to exercise.
Maybe that’s why sitting around a campfire with your buddies surrounded by towering examples of plant life feels so good. Toss in a nearby river gurgling over stones, throwing mist up in the air? You’ve got a potent recipe for negative air ions. Could that be why camping out in the great outdoors is so rejuvenating and so energizing? Sure, you could argue that camping is just a way for us to get away from the madness of work and city life, get some fresh air and exercise, and reconnect with our primal selves, but there has to be a physiological mechanism for that. What if negative ions play an important role in that mechanism? What if part of what we’re “getting away from” is the glaring lack of negative ions?

How to Get Exposure to Negative Ions

> The best way to get exposure to negative ions is of course going to be the old, natural way. Go to the beach (and play in the water, don’t sit bundled up on the shore). Climb a mountain. Go for a hike. Spend an afternoon reading a great book in a garden, surrounded by plant life. Swim underneath a waterfall. Heck, even just stepping outside the stifling stuffy air of your office, turning off the AC and lowering the car windows, or letting some cross breeze into your house will help.

> Take a shower. The closest thing many of us get to moving water is our regular showers. And that’s not so bad. Moving water is moving water, and showers do a good job of producing negative ions in their own right.

> Another way is to design a negative ion-generating garden, using running water (preferably a waterfall or fountains) and plenty of green life. This method is more effective than simply buying a generator or visiting a beach, it should give you an idea for your own garden. The important factor appears to be the presence of running water, since the negative ions were highest right around the waterfall.

The hard truth:

Living in crowded cities exposes us to little or no anions, we are surrounded by positive ions produced by Industries, Automobiles, Generating Sets and other toxic fumes. I therefore strongly recommend Superbklean Magnetic Energy Panty Liners and Sanitary Napkins, the high tech cup and pot because they contain anion which are effective in treatment / prevention of the following;

> Fibroids
> Cysts
> Fatigue
> Odor and Itching during period
> Menstrual pain and cramps
> Gynecological Infections
> Cataract
> Breast Lumps
> Arthritis
> Cervical Cancer
> Whitlow
> Body and Joint Pains
> Rheumatism
> Glaucoma
> Hemorrhoids
> Mild Headache
> Old Sore
> Asthma
> Prostrate Inflammation

Caution: Superbklean anion products are not to be used by pregnant women.

Give it a shot, especially if you don’t spend time in the natural settings where negative ions predominate. If you’re stuck inside all day, bathed in air conditioning, a product that contains negative ion is worthy of serious consideration.

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Ardyss Corset Golden


ARDYSS CORSET GOLDEN

Redefine Your Waistline!
 
While wearing this reshaper, your waist size can be reduced up to 2 sizes as the corset straightens your torso and back for great posture instantly. Three rows of hooks allow you to adjust the corset to your comfort level to enable a continuous refinement of your figure. On each side, it incorporates a flexible rod that goes from below bust to the pelvis.
 
Our Reshaping Solution When Worn:
  • • Reduces waist up to 2 sizes.
  • • Targets back, torso, waist and abdomen areas.
  • • Smoothens and evens fatty areas for a more uniformed appearance.
  • • Strapless design for sleeveless wears


  • SIZES: 26 – 44

Available in the following colors:
         

Ardyss Body Reshaper Short


ARDYSS BODY RESHAPER SHORT
 
Excellent Light Support!
 
This lightweight reshaper is specially designed for the woman with slender legs and hips that do not need reshaping. The garment’s light fabric design helps give the appearance of a flatter stomach by compressing the abdomen. Its excellent back design helps straighten your torso & back for a great posture instantly. Hook and eye closures plus zipper gives added support in the abdominal area.
Our Reshaping Solution When Worn:
  • • Controls the abdomen with flatter appearance.
  • • Smoothens and evens fatty areas for a more sender uniformed appearance.
  • • Encourages good posture.
  • • Lifts buttocks.
  • • Great for all over light support.


  • SIZES: XXS, XS, S, M, L, XL, XXL

Available in the following colors:
         
> Black
> White
> Beige

The Revolutionary Ardyss Body Magic Reshaping Wear



ARDYSS BODY MAGIC

Reshape Your Body & Drop up to 3 Sizes Instantly!!!

The Body Magic is an innovative creation that will sensationalize your body by giving you the appearance of an overnight transformation. Innovative in design to help lift your bust and stomach as it flattens and controls your abdomen muscles. This body shaper lifts and reshapes the buttocks and helps thin your thighs and hips while pulling the shoulders back to correct posture.

Our Reshaping Solution When Worn:
  • • Provides proper support and makes your bust appear firm and beautiful.
  • • Encourages good posture.
  • • Helps eliminate the appearance of bust fragmentation.
  • • Reaffirms and reshapes bust location.
  • • Encourages proper shoulder & back posture.
  • • Suspension band helps to minimize or add volume (when used as a push-up bra).


  • SIZES: 22 – 48

Available in the following colors:
> Black
> Beige
> White 

All you need to know about Dietary Supplements



Majority of people today take one or more dietary supplements either every day or occasionally. Today’s dietary supplements include vitamins, minerals, herbals and botanicals, amino acids, enzymes, and many other products. Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and E; minerals like calcium and iron; herbs such as echinacea and garlic; and specialty products like glucosamine, probiotics, and fish oils.

Dietary supplement guide

Always look out for Supplement Facts panel on the label that lists the contents, amount of active ingredients per serving, and other added ingredients (like fillers, binders, and flavorings). The manufacturer suggests the serving size, but you or your health care provider might decide that a different amount is more appropriate for you.


Health Benefits of dietary supplements

If you don’t eat a nutritious variety of foods, some supplements might help you get adequate amounts of essential nutrients. However, supplements can’t take the place of the variety of foods that are important to a healthy diet.

However Scientific evidence shows that some dietary supplements are beneficial for overall health and for managing some health conditions. For example:

> Calcium and vitamin D are important for keeping bones strong and reducing bone loss.
> Folic acid decreases the risk of certain birth defects.
> Omega-3 fatty acids from fish oils might help some people with heart disease.


Caution is however needed when taking dietary supplements if you are pregnant or nursing. Find out the ones suitable for you.
Also, seek advice before giving them (beyond a basic multivitamin / mineral product) to a child.

Longrich has a whole range of dietary supplements meant for people of all ages, some of them includes:

>Calcium Supplement
>Nutrivrich raw food drink
>Cordyceps Militaris

>Berry Oil


Keep visiting my blog for more information on how to improve your health and beauty...


Lonrich Protective Hand Cream / Sanitizer



Product Description:

> Naturally, the change of seasons will make your skin dehydrated and dry and also cause loss of luster.
> This Longrich ...Repairing Hand Cream / Sanitizer contains avocado and eucalyptus which are rich in protein, vitamin A and various types of high moisturizing ingredients.
> These ingredients penetrate into deeper skin level to repair dryness and dehydrated skin.
> This cream smoothens the skin and also serves as hand sanitizer with the presence of Blue Gum extract which is an anti-microbial agent.

Lonrich Dew Roll-On



Product Description:

> Contains natural sweet fragrance that keeps you fresh all day
> Prevents body odor
> Suitable for all skin types

Longrich Anion Sanitary Napkins





Product Description:

> Superbklean Magnetic Dynamic Set is a world leading high-tech patented product.
> The pad has 8 layers that boost greater absoprtion, smoothness and comfort.
> The use of this product helps to relieve menstrual discomfort and prevent odor.
> It contains anion strips which prevent and cures infection
> It eases and regularizes menstrual flow
> It enhances immunity

Longrich Sod-milk Body Cream



Product Description:

> Contains SOD liposome, natural Vitamin E, Glycerin and other essential nutrients.
Penetrates and repairs damaged skin
> Moisturizes, Smoothens and makes the skin look youthful and supple
> Prevents skin irritation, infection, scaly skin and reduces redness and swelling
> Can be used to clear baby diaper rashes and scalded skin